This A5 spiral notebook has approximately 80 sheets of 70gsm lined paper. The cover is made by hand from recycled materials and has Rudbeckia Hirta flower seeds embedded within it. When the notebook is no longer in use the cover can be planted in soil, then the paper will biodegrade and the seeds should germinate into this autumnal coloured perennial. Product dimensions 140 x 210 x 20mm. The product can be printed on the front cover, in up to 5 spot colours, to an area of up to 80 x 35mm.